Massages are a great way to relax, get some physical relief for your tight and tired muscles, and possibly even improve your health. Wouldn't it be great if you can get a professional-level massage without having to make an appointment every time you're feeling tense? Better yet, wouldn't it be great if you could get a massage anywhere you go?  A portable massage chair could make...

Feeling that persistent neck pain and stiff shoulders is quite common. It is often the result of a number of causes from simple habits of bad sitting posture, sleeping positions to car accidents and even infections. Home remedies and over-the-counter medicines can relieve mild to moderate neck pain. However, we can’t always rely on ingesting these meds. The best solution to preventing chronic neck...

We commonly hear people complain about the stress and pain they feel in the neck and shoulder. Most people experience this pain due to strain muscles. It does sound very common and it can be benign or more serious than we think.  There are several neck pain treatments including medications and home remedies.  Why do we usually feel neck pain? Neck is one of...

Do you often experience cold hands or feet? Does your legs have varicose veins or spider veins? Any type of skin discoloration? You may be suffering from poor blood circulation. Proper circulation is vital to health as it distributes the oxygen and nutrients to the body as well out carries away the toxins and waste in the body to flush out. Poor circulation in...

What is a heat therapy?  Heat therapy also called thermotherapy or warmth therapy is the method of treat by using heat. It applying heat on a specific part of the party to relieve muscle pains and open veins for better blood flow.  This type of treatment is very popular and comes in varying methods across different cultures and countries. It is one of the...

Arthritis is one of the highest causes of disability in the US. It is also the leading reason for high health costs and reduced quality of life. It leads to limited activities and range of motions due to stiffness, pain and strength. There are home remedies and medications that keep arthritis at bay. However, massage therapy for arthritis is one of the most effective...

Your feet is one of the parts of your body that works hard every day. Walking, running and even when you're sitting, your feet are working for you. After a long day, you probably feel the aching muscles. You feet deserves the rubdown and pampering. In fact, it is beneficial to give it a massage. Here are the top 5 benefits of foot massage. ...

As the size of apartments and houses continue to shrink, today's new homeowners and families are forced to make more out of small spaces. The living room is a part of home where family mostly gather together and relax. One of the best ways is becoming a minimalist. There are more than one way to fully utilize the area. Here are 5 very small...

A never ending debate when it comes to furnishing a home - Sofa vs couch? Is there even a difference between the two?  Definitions: We often confuse ourselves which one is the correct term or if there's actually a difference between these two words. People call it couch while every so often, we hear the ones in home shopping and designers call it as...

How does 4-Hand Massage Differs from Normal Massage What does 4 hand massage mean?  A 4 hand massage is a kind of massage that has 2 masseurs or therapists for one client. They practice synchronized technical massage movements and apply the same pressure and pace on both sides of the body (left and right ) which increases the level of muscle relaxation and massage...