Ever felt that sharp, stinging pain in your lower back after sitting down for too long? Turns out, you’re not alone. As much as 80% of adults have experienced either acute or chronic lower back pain at some point in their lives, but what can we do to relieve - or better yet, prevent it? Read on to find out more.   Physical Therapy...

Ever endured painful muscle ache after a strenuous activity? Whether you’re running a marathon or working out for the first time in your life, it is normal to feel this discomfort. Muscle soreness is a common result of physical activity that stresses the muscle tissue beyond what it is accustomed to, such as a new exercise regime or an intense workout. Luckily, here are...

Backache is one of the most common chronic ailments and you might be practicing some bad habits that are exacerbating your already sore back. Here are three common mistakes you should correct immediately. 1. Sedentary routine The average person spends an average of 9 hours in front of screens and the bulk of it sitting down.  Sitting actually puts 40% more pressure on your...

Susceptible to pain and poor circulation, it’s time we give our legs some love! Invigorate your legs with a massage by bringing the expertise of a foot masseuse right into the comfort of our own home.                  

Did you know that your massage chair is powered with advanced technology like smart controls and artificial intelligence (AI)? Your massage chair is smarter than you think! Discover how OSIM fuses data with precise engineering to enhance your massage experience.    

Ever dreamt of bringing the perfect massage experience back to the comforts of your home? With a variety of massage chairs available in the market, you may be wondering which massage chair to choose. Don’t fret; all you have to do is follow this simple checklist and you’ll find your perfect match! 1. It’s All About Your Lifestyle Needs Massage chairs now come with a...

When it comes to the quality of massage, having a massage chair with the latest technologies can make a world of difference. Read on to discover what they are! Types of massage chair technology Your Ultimate Guide To Massage Chair Technology A massage chair or leg massager with the latest technology can make a world of difference to your massage experience.With this information at...

If you are someone who enjoys getting an energizing massage frequently, here are 10 reasons why you knead a massage chair.     

Massages are a great way to relax, get some physical relief for your tight and tired muscles, and possibly even improve your health. Wouldn't it be great if you can get a professional-level massage without having to make an appointment every time you're feeling tense? Better yet, wouldn't it be great if you could get a massage anywhere you go?  A portable massage chair could make...