• I'm Sick! Is It Okay to Get a Massage?

    I'm Sick! Is It Okay to Get a Massage?

    Due to concerns around Coronavirus disease COVID0-19, we thought of sharing this important information for your health and safety.  So, let us steer from our usual topic shall we?  There’s been a question that’s been frequently asked by our consumers and readers. Is it okay to get a massage if you’re sick?  Sitting down and getting a relaxing massage is something to look forward...
  • What You Need To Know About Neck Massage

    What You Need To Know About Neck Massage

    Feeling that persistent neck pain and stiff shoulders is quite common. It is often the result of a number of causes from simple habits of bad sitting posture, sleeping positions to car accidents and even infections. Home remedies and over-the-counter medicines can relieve mild to moderate neck pain. However, we can’t always rely on ingesting these meds. The best solution to preventing chronic neck...
  • Can Neck Pain be a Sign of Something Serious?

    Can Neck Pain be a Sign of Something Serious?

    We commonly hear people complain about the stress and pain they feel in the neck and shoulder. Most people experience this pain due to strain muscles. It does sound very common and it can be benign or more serious than we think.  There are several neck pain treatments including medications and home remedies.  Why do we usually feel neck pain? Neck is one of...
  • Ways to Improve Blood Circulation in the Heart

    Ways to Improve Blood Circulation in the Heart

    Do you often experience cold hands or feet? Does your legs have varicose veins or spider veins? Any type of skin discoloration? You may be suffering from poor blood circulation. Proper circulation is vital to health as it distributes the oxygen and nutrients to the body as well out carries away the toxins and waste in the body to flush out. Poor circulation in...
  • Unusual Ways to Strengthen Bones

    Unusual Ways to Strengthen Bones

    Aging is something we cannot stop. People grow old and by the time we reach the golden age, our body starts to deteriorate. However, there are ways we can do today that can help slow down the aging process. Bone loss or losing bone mass happens especially for women after menopause. Slow down this threat by adding these unusual habits to your daily routines...
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