The uShape is an exercise machine which sends strong vibrations to the whole body as you stand, sit or hold varying positions - such as squat, push up, lunge and etc. As such, it has also been known as whole body exercise vibration training.
These strong vibrations causes rapid contractions to all muscles that are being exercised, making it an easier and more effective way to get a full-body workout.
This results in increased muscle strength and improved circulation which encourage your body to burn calories faster, resulting in an increased metabolism. As your metabolism increases, you will burn fat faster, even when you are not working out.
Simply shift your feet and increase the intensity of each auto program by adopting the 3 different standing positions.
Gentle vibration rhythms and lower speeds to get the circulation in the body going.
Gradual increasing speeds and alternating fast and slow vibration rhythms help to firm muscles.
Intense high speeds and dynamic vibration rhythms help to strengthen muscles.
Stretching boosts muscle flexibility, range of motion and improves circulation. Frequent stretching helps to keep your muscles from getting tight, allowing you to maintain proper posture.
Stretches calves and hamstring
Stretches thighs and calves
Stretches butt, thighs and calves
By adopting various exercises postures that target specific muscles groups, you can now effectively tone and shape ‘troubled’ spots like the arms, tummy, butt and thighs the quick and easy way.
Tones arms and tummy
Tones thighs and calves
Tones arms and butt
Strength training not only builds lean muscles which burn calories more efficiently when working out, but also increases metabolism which helps to burn fat faster, even while you are at rest.
Strengthens obliques and arms
Strengthens arms and shoulders
Strengthens arms, butt and back
Do not lock your joints and you should always keep your knees slightly bent for all exercises.
The sleek and slim design of the uShape allows you to store it under the bed or sofa when not in use and the wheel caster on the side allows you to move the uShape effortlessly to where you want it.
With the remote control in your hands, you can select and customize your workout options easily and conveniently with the touch of a button.
Intensify your workout routine with the resistance cord system that allows for versatile strength and body conditioning.
Please consult a doctor before embarking on any new exercise routine.
|Voltage||110-120V ~ 50/60Hz|
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